Powerflow Yoga - Kids - Yoga Classes

    Your first kids yoga
    class is free!


    “We aim to create a space where all children can come as infants and stay through their teen years.”
    -Kimie Mittman, Director of Kids Yoga

    Teen Yoga

    Teens experience a lot of changes from ages 12 to 18. They will get a chance to meet other like-minded kids going through the same things.
    “Powerflow Yoga Kids is lucky to have Carrie Parker, one of the leading prenatal yoga instructors in the country.”
    -Alison McCue, President of Powerflow Yoga

    Prenatal Yoga

    You’re going through a major life change. Before having the baby, the mind can go in many directions. Ease your worries and learn to let go in our prenatal yoga classes.